AST Suspension 5300 Series Coilovers - 1994-1997 Volkswagen Golf 2.9 VR6 (MK3/1H) 350Z AST Suspension designed the Competition

AST Suspension designed the Competition 3-way adjustable series to fit the 1998-2000 BMW 3 Series 323i Sedan/Touring/Coupe/Convertible (E46) The 5300 Series shock absorbers are rebound adjustable in 12 positions on the strut

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AST Suspension 5300 Series Coilovers - 1994-1997 Volkswagen Golf 2.9 VR6 (MK3/1H) 350Z AST Suspension designed the CompetitionFor the best performance on the track, AST Suspension designed the Competition 3 way adjustable series to fit the 1994 1997 Volkswagen Golf 2. 9 VR6 (MK3 1H) The 5300 Series shock absorbers are rebound adjustable in 12 positions on the strut. The high speed compression is adjustable in 12 positions and the low speed compression is adjustable in 14 positions. Both compression adjustments are made using an external canister. All adjusters work