Mindful Escapes Meditation Cards feed-cl1-malinandgoetz this book helps yoga teachers

this book helps yoga teachers develop their understanding of menopause and women's health as well as support their students

to help reconnect with yourself and find a mindful moment wherever you are

but something that can be woven into everyday life

*Please note that the Zafu Meditation cushion featured does not come with the Zabuton

Our Revive mat spray contains natural anti-bacterial properties which purify your mat

Mindful Escapes Meditation Cards feed-cl1-malinandgoetz this book helps yoga teachersWhether you need a moment of calm before bed or a power boost for self confidence, these guided meditation cards will help you call on the healing properties of 50 of the worlds most spectacular locations. Restore your inner peace: Leave stress behind and transport yourself to the worlds most powerful locations with 50 guided meditations. Contains 60 cards in a gift box: 50 illustrated location cards and 10 guidance cards to help you get the most out